I have a couple posts in the works, but in the meantime I'm going to leave you with two things: 1) A killer stretch for your quads/hip flexors and 2) A killer animal video.
Read, perform, reap the benefits:
http://sanfranciscocrossfit.blogspot.com/2008/12/doode-wheres-my-quads.html
And,
Showing posts with label shark week is too far away. Show all posts
Showing posts with label shark week is too far away. Show all posts
Monday, March 1, 2010
Subscribe to:
Posts (Atom)
